I realize that covering 2.5 miles in a half hour is NOT that quick nor should it be that hard... but considering I've been a couch potato for all of my 21 years... whew!
Thinking I might be doing "Week 2" for weeks 2 AND 3. On the plus side, my legs are only a little sore after now and for just a few minutes (that first week I was in pain for at least an hour, and the next day was HELL). And I feel great, both physically and mentally. Or spiritually. Or whatever it would be.
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